Sex and Aging
Changes in sexual desire and behavior throughout the life cycle are normal. This is especially true as you enter your later years. Once it was thought that older people didn’t have sex, but we now acknowledge that people are — and encourage them to remain—sexually active (if they want to) throughout their lives.
Heart Health & Sexual Performance
Your penis works on blood pressure. The brain sends signals to your penis, which causes vessels to become engorged with blood. Your heart pumps that blood. When problems arise during this process, the penis can go prematurely limp because the vessels cannot sustain the pressure for as long as you’d like Further complications can include inability of the penis to reach a full erection. You want to make sure your circulatory system is working at top shape.
Keeping Sexually Fit
There is a common phrase among sexual health practitioners: “Use it or lose it.” Men who have frequent penile stimulation have an easier time getting and maintaining erections. Women who have frequent genital and clitoral stimulation have better self-lubrication. You should view self-pleasuring (masturbation) as a natural supplementary activity within a relationship. It’s another opportunity to use it, so to speak, to help your sex life stay robust
Safe Sex for Older Adults
The risk of AIDS is increasing at twice the rate in people over 50 as compared to people under 50. People over 50 constitute 11 percent of new AIDS cases. In addition, not only are many physicians reluctant to talk about sex with older people, but also it may be harder to recognize sexually transmitted infections and their symptoms, especially HIV. Such symptoms can be similar to other illnesses that commonly affect older adults: feeling tired or confused, loss of appetite, and swollen glands, for example
Erectile Dysfunction Pills—Do They Work?
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